03 Oct The Leadership Hangover
The Leadership Hangover
Ever had a big moment – launch, speech, milestone – and then felt…empty?
You Are Not Your Performance
That’s the leadership hangover. I’ve felt it too. The high of purpose followed by the low of vulnerability. What grounds me again is remembering I’m not my performance.
• Expect the Crash.
• Practice Self-Compassion.
• Reconnect to Purpose.
It’s Okay to Feel the Dip
It’s okay to feel the dip. It doesn’t mean you’re broken—it means you’re human.
Ask Yourself
What’s one way you can care for yourself after giving so much to others?
