17 Oct Feedback That Stings
Feedback That Stings
I once received feedback that felt like a punch to the gut. My instinct was to get defensive. Explain. Justify.
Enough to Grow
But when I sat with it, I found truth in the sting. Not all of it—but enough to grow. That was a turning point in how I receive feedback.
• Breathe Before Reacting.
• Find the Gold.
• Thank the Giver.
What to Learn
Not all feedback is kind, but most has something to teach us.
Ask Yourself
What’s one piece of hard feedback you’re ready to revisit with curiosity instead of defensiveness?
